Effects of an improvisation intervention on elite figure skaters' performance, self esteem, creativity, and mindfulness skills

Keyphrases

• Mindfulness Training 100%
• Creative Abilities 100%
• Skater 100%
• Performance-based Self-esteem 100%
• Artistic Performance 66%
• Descriptive Statistics 33%
• Performance Enhancement 33%
• Mindfulness 33%
• Mixed Methodology 33%
• Shyness 33%
• Program Effects 33%
• Time Effect 33%
• Personal Growth 33%
• Competitive Performance 33%
• Performance Variables 33%
• Creative Performance 33%
• Skating Performance 33%
• Cirque Du Soleil 33%
• Figure Skating 33%

Psychology

• Self-Esteem 100%
• Mindfulness 100%
• Figure Skating 33%