TY - JOUR
T1 - Pattern of psychological fitness as related to pattern of physical fitness among older adults.
AU - Netz, Y.
AU - Tenenbaum, G.
AU - Sagiv, M.
PY - 1988/10
Y1 - 1988/10
N2 - The purpose of the present study was to investigate psychological fitness as well as physical fitness among late middle-aged normal men and women before, during, and after a 12-wk. physical activity program. Heart-rate of each subject was measured on a graded treadmill four times, and four psychological measures were taken: self-esteem, body-image, trait-anxiety, and well-being. Improvement of fitness was gradual and significant for both sexes, whereas no effects of time or sex were found on the first three psychological measures. Significant differences in pattern of change between women and men on well-being confirm previous findings that women report more depression and less satisfaction than men and thus are more sensitive to change.
AB - The purpose of the present study was to investigate psychological fitness as well as physical fitness among late middle-aged normal men and women before, during, and after a 12-wk. physical activity program. Heart-rate of each subject was measured on a graded treadmill four times, and four psychological measures were taken: self-esteem, body-image, trait-anxiety, and well-being. Improvement of fitness was gradual and significant for both sexes, whereas no effects of time or sex were found on the first three psychological measures. Significant differences in pattern of change between women and men on well-being confirm previous findings that women report more depression and less satisfaction than men and thus are more sensitive to change.
UR - http://www.scopus.com/inward/record.url?scp=0024102415&partnerID=8YFLogxK
U2 - 10.2466/pms.1988.67.2.647
DO - 10.2466/pms.1988.67.2.647
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C2 - 3217219
AN - SCOPUS:0024102415
SN - 0031-5125
VL - 67
SP - 647
EP - 655
JO - Perceptual and Motor Skills
JF - Perceptual and Motor Skills
IS - 2
ER -