Emotions and golf performance: An IZOF-based applied sport psychology case study

Alexander B. Cohen, Gershon Tenenbaum, R. William English

Research output: Contribution to journalArticlepeer-review

44 Scopus citations

Abstract

A multiple case study investigation is reported in which emotions and performance were assessed within the probabilistic individual zone of optimal functioning (IZOF) model (Kamata, Tenenbaum, & Hanin, 2002) to develop idiosyncratic emotion-performance profiles. These profiles were incorporated into a psychological skills training (PST) intervention, with a focus on three emotional dimensions, that is, arousal, pleasantness, and functionality, and several psychological strategies employed during practice and competition. Two female varsity golfers at a major Division I university in the Southeast participated in the case study during the Spring 2002 season. The PST intervention resulted in enhanced emotional self-regulation skills and improved golf performance. Directions for future research into the IZOF model and implications for practical application of the model are discussed.

Original languageEnglish
Pages (from-to)259-280
Number of pages22
JournalBehavior Modification
Volume30
Issue number3
DOIs
StatePublished - May 2006
Externally publishedYes

Keywords

  • Emotions
  • Individual zone of optimal functioning (IZOF)
  • Performance
  • Sport psychology

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