Circuit resistance training is an effective means to enhance muscle strength in older and middle aged adults: A systematic review and meta-analysis

Keyphrases

• Old Age 100%
• Meta-analysis 100%
• Effective Means 100%
• Systematic Meta-analysis 100%
• Muscle Strength 100%
• Middle-aged Adults 100%
• Circuit Exercise 100%
• Older Adults 75%
• Aerobic Capacity 50%
• Resistance Training 50%
• Upper Body Strength 50%
• Structured Programs 50%
• Physical Exercise 25%
• MEDLINE 25%
• Embase 25%
• Middle-aged 25%
• Low Adherence 25%
• Cochrane 25%
• Low Intensity 25%
• Synthesis Methods 25%
• Well Structure 25%
• Adherence Rate 25%
• Lean Mass 25%
• Lower Limb Strength 25%
• Aged Persons 25%
• Article 10 25%
• Accelerated Decline 25%
• Appraisal Methods 25%
• Strength Capacity 25%
• Traditional Resistance Training 25%
• Session Length 25%
• Study Validity 25%

Nursing and Health Professions

• Meta Analysis 100%
• Systematic Review 100%
• Muscle Strength 100%
• Aerobic Capacity 66%

Psychology

• Meta-Analysis 100%
• Systematic Review 100%
• Resistance Training 100%