@article{0a592b065d054c35914ff6d0fae2ae8e,
title = "International Society of Sports Nutrition Position Stand: Protein and exercise",
abstract = "Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review related to the intake of protein for healthy, exercising individuals. Based on the current available literature, the position of the Society is as follows: 1) An acute exercise stimulus, particularly resistance exercise, and protein ingestion both stimulate muscle protein synthesis (MPS) and are synergistic when protein consumption occurs before or after resistance exercise.",
author = "Ralf J{\"a}ger and Kerksick, {Chad M.} and Campbell, {Bill I.} and Cribb, {Paul J.} and Wells, {Shawn D.} and Skwiat, {Tim M.} and Martin Purpura and Ziegenfuss, {Tim N.} and Ferrando, {Arny A.} and Arent, {Shawn M.} and Smith-Ryan, {Abbie E.} and Stout, {Jeffrey R.} and Arciero, {Paul J.} and Ormsbee, {Michael J.} and Taylor, {Lem W.} and Wilborn, {Colin D.} and Kalman, {Doug S.} and Kreider, {Richard B.} and Willoughby, {Darryn S.} and Hoffman, {Jay R.} and Krzykowski, {Jamie L.} and Jose Antonio",
note = "Publisher Copyright: {\textcopyright} 2017 The Author(s).",
year = "2017",
month = jun,
day = "20",
doi = "10.1186/s12970-017-0177-8",
language = "אנגלית",
volume = "14",
journal = "Journal of the International Society of Sports Nutrition",
issn = "1550-2783",
publisher = "BioMed Central Ltd.",
number = "1",
}